Hello Aerialists!
We would like to invite our aerialists that want to continue to stay at home (or train whenever they want) to take our online classes! We have several In-Person classes open with limited seating. Please visit our Facebook pages for details.
***If you haven't already, please Like and Follow Springfield Aerial Fitness and SAF Pole Fitness. Thats where we will be posting all of our updates. ***
We would like to invite our aerialists that want to continue to stay at home (or train whenever they want) to take our online classes! We have several In-Person classes open with limited seating. Please visit our Facebook pages for details.
***If you haven't already, please Like and Follow Springfield Aerial Fitness and SAF Pole Fitness. Thats where we will be posting all of our updates. ***
Online Classes
These classes will be run in private Facebook Groups for the month. Classes will be Live at these times, when you can watch and ask questions as you learn. YOU DO NOT HAVE TO TAKE THESE CLASSES AT THE SCHEDULED TIME. The classes will stay up after they've been posted so you can take them or retake them whenever you want to.
Online Grounded Classes
Flexibility w/ Marissa (Tuesday 5:30pm)
Full body warm up and targeting specific areas and skills.
Exotic Floorwork w/ Josi (Tuesday 7pm)
Get in touch with your inner tigress. Gentle warm up, conditioning, floor work skills, and sexy choreography. (Pole at home is not necessary. Exotic counts as grounded OR Pole)
Active Flex Flow w/ Daniela (Wednesday 4pm)
A full body conditioning and flexibility flow series.
Circuit Training w/ Josi (Thursday 6pm)
We will have approximately 5 stations, and will run through the circuit at minimum 3 times. All stations are body weight exercises- no equipment needed!
Tribal Fusion Bellydance w/ Daniela (Friday 6pm)
Full body warm up, new skill and isolation drills, short combination that includes new skills.
Online Pole Classes
Pole 1 and Exotic are beginner level and have no prerequisites.
We recommend students take our flexibility & conditioning grounded classes to holistically improve their technique.
Exotic Floorwork (Tuesday 7:30pm)
Get in touch with your inner tigress. Gentle warm up, conditioning, floor work skills, and sexy choreography. (Pole at home is not necessary) HEELS WELCOME!!
Pole 1 (Tuesday 6:15pm)
Conditioning for inverts, climbs, and graceful movement. Learn walks, clean fireman climbs, spins and poses.
Pole 2 (Monday 7:30pm)
Conditioning & drills. Movements require a higher level of strength and experience. Learn skills that will become foundations for more complex sequences. Must have a clean fireman climb.
Pole 3 (Wednesday 5:30pm)
Conditioning and drills for various inverts & mounts. Longer on-the-pole sequences and transitions. Must have a clean (non-jumping, straight leg) invert, scorpio, gemini, jasmine and figure head (things we will learn in Beginner).
Sliding Scale Pricing for Online Classes
A lot of people have been affected financially through the pandemic. Due to this, we are offering our online classes on a sliding scale. Feel free to pay any amount in the range suggested to suit your budget.
Single Class for the month - $35-50
Unlimited Grounded OR Unlimited Pole - $90-120
Unlimited Online Classes - $125-175
Sign Up for Online Classes
1. Pick out which payment option you want to do! Single Class For the Month, Unlimited Grounded/Pole, Unlimited (Includes all Grounded & Pole Classes).
2. Make a payment via...
-Venmo: @AerialDaniela
-Cash App: $Danithedanimal
-PayPal: Torres.daniela.m@gmail.com
-When you pay, please add a description so we know what you want to sign up for! For example: "Month of Bellydance", "Unlimited Pole", "Unlimited Ground" etc.
3. Message us on Facebook or add any of our instructors: Dani Tea, Josi Appling, Marissa Pence and let one of us know how you paid and what to sign you up for. We will then add you to your class's private group for the month!
Online Grounded Classes
Flexibility w/ Marissa (Tuesday 5:30pm)
Full body warm up and targeting specific areas and skills.
Exotic Floorwork w/ Josi (Tuesday 7pm)
Get in touch with your inner tigress. Gentle warm up, conditioning, floor work skills, and sexy choreography. (Pole at home is not necessary. Exotic counts as grounded OR Pole)
Active Flex Flow w/ Daniela (Wednesday 4pm)
A full body conditioning and flexibility flow series.
Circuit Training w/ Josi (Thursday 6pm)
We will have approximately 5 stations, and will run through the circuit at minimum 3 times. All stations are body weight exercises- no equipment needed!
Tribal Fusion Bellydance w/ Daniela (Friday 6pm)
Full body warm up, new skill and isolation drills, short combination that includes new skills.
Online Pole Classes
Pole 1 and Exotic are beginner level and have no prerequisites.
We recommend students take our flexibility & conditioning grounded classes to holistically improve their technique.
Exotic Floorwork (Tuesday 7:30pm)
Get in touch with your inner tigress. Gentle warm up, conditioning, floor work skills, and sexy choreography. (Pole at home is not necessary) HEELS WELCOME!!
Pole 1 (Tuesday 6:15pm)
Conditioning for inverts, climbs, and graceful movement. Learn walks, clean fireman climbs, spins and poses.
Pole 2 (Monday 7:30pm)
Conditioning & drills. Movements require a higher level of strength and experience. Learn skills that will become foundations for more complex sequences. Must have a clean fireman climb.
Pole 3 (Wednesday 5:30pm)
Conditioning and drills for various inverts & mounts. Longer on-the-pole sequences and transitions. Must have a clean (non-jumping, straight leg) invert, scorpio, gemini, jasmine and figure head (things we will learn in Beginner).
Sliding Scale Pricing for Online Classes
A lot of people have been affected financially through the pandemic. Due to this, we are offering our online classes on a sliding scale. Feel free to pay any amount in the range suggested to suit your budget.
Single Class for the month - $35-50
Unlimited Grounded OR Unlimited Pole - $90-120
Unlimited Online Classes - $125-175
Sign Up for Online Classes
1. Pick out which payment option you want to do! Single Class For the Month, Unlimited Grounded/Pole, Unlimited (Includes all Grounded & Pole Classes).
2. Make a payment via...
-Venmo: @AerialDaniela
-Cash App: $Danithedanimal
-PayPal: Torres.daniela.m@gmail.com
-When you pay, please add a description so we know what you want to sign up for! For example: "Month of Bellydance", "Unlimited Pole", "Unlimited Ground" etc.
3. Message us on Facebook or add any of our instructors: Dani Tea, Josi Appling, Marissa Pence and let one of us know how you paid and what to sign you up for. We will then add you to your class's private group for the month!
In Person Classes
Sign Up for In-Person Classes Below!
-Find our schedule, class descriptions, pre-requisites, and what to wear below!
(Click 'Schedule Now' on mobile).
-Please fill out a waiver ahead of time. It's the teal tab you see when you scroll up and down on this page.
-Make sure you read all of the class descriptions!
-Monthly packages are not available for in person classes currently. All classes are drop-in only. Start your journey whenever!
Yes, we wear masks! We recommend surgical style or cotton ones that pull away from the face.
We do NOT recommended neck gaiters and t-shirt style masks that are close to the face.
Sign up below! Click on "Classes" for all the info on classes!
-Find our schedule, class descriptions, pre-requisites, and what to wear below!
(Click 'Schedule Now' on mobile).
-Please fill out a waiver ahead of time. It's the teal tab you see when you scroll up and down on this page.
-Make sure you read all of the class descriptions!
-Monthly packages are not available for in person classes currently. All classes are drop-in only. Start your journey whenever!
Yes, we wear masks! We recommend surgical style or cotton ones that pull away from the face.
We do NOT recommended neck gaiters and t-shirt style masks that are close to the face.
Sign up below! Click on "Classes" for all the info on classes!
Gift Cards!
Want to give classes out as a present? E-Gift Cards are Available HERE and physical gift cards are available in studio. Buying for someone else? Make the gift card out to yourself and then print off when you are ready to gift! They will be able to use the redemption code towards their purchases.
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