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Hiiiiii!!!! ๐Ÿค“

๐Ÿค” Have you ever been sitting on a lyra and wished you could be on the other side or on a different leg? Or faced the wrong direction? Needed to move from top bar to bottom bar? Wanted to do something more diagonal and less butt up/ butt down?

โœŒ๐ŸฝI got you, boo!

In this workshop we are going to be working transitions, transitions, transitions! Front to back, side to side, up to down and all around orienteering in a squirrelly fashion. Come work on some super fun components that all tie together onto a brain melty super fun combo! ๐Ÿ‘พ๐Ÿ‘ฝ



๐Ÿ™ƒPre-requisites: invert on lyra, double knee hang from top bar.

Optional: shoulder balance and amazon for one of the combos.

Class might split into Beginner and Intermediate levels to keep pace. Donโ€™t be afraid to sign up! โ˜บ๏ธ๐Ÿ˜‰



$40 cash/card/check. 2-4pm. Downtown!
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Springfield Aerial Fitness
2811 E Galloway, Suite C
Springfield, MO

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